Expect a balance of energizing power flows and grounding slow flows, all infused with insights from yogic philosophy. Our approach is rooted in creating space for growth and a deepened sense of curiosity about both self and surroundings.

We will provide a guidebook with recommendations, providing space to explore without feeling untethered - whether down a winding alley alone or chatting in a local pub with familiar faces.

We’ll immerse you in the story of the city - not just its scenery - through local food and cultural experiences led by the people who call it home.

RETREAT HOST, M.S., RYT 200, LGPC

Tereza is a Baltimore based psychotherapist, yoga teacher, and retreat guide who brings a deep reverence for place, presence, and personal growth to her work. Raised between the Czech Republic and the U.S., she is passionate about Prague’s history and the layers that lay beneath its enduring beauty. Tereza integrates mindfulness, somatic awareness, and cultural reflection into all that she offers, creating spaces for people to slow down, reconnect, and cultivate lasting transformation.

RETREAT HOST & EVENT MANAGER

Kristina is a San Francisco based event marketing professional and retreat host who brings creativity and care to every experience she curates. By day, she works as an event manager and finds balance through her daily yoga practice. Raised between the Czech Republic and the U.S., Kristina has always felt a deep connection to Prague, captivated by its charm and history from a young age. Her passion lies in creating space for reflection, connection, and lasting memories, and she’s excited to share her love for this city with you.